Lauren Stanphill Birthcare

Why Hire a Doula

What is a Birth Doula?

A doula is a trained professional who provides continuous physical, emotional, and informational support to their client before, during and shortly after childbirth to help them achieve the healthiest, most satisfying experience possible.

Why Choose a Birth Doula?

Birth Doula, advocacy, birth plan, nature

Birth Plan Development

Create a tailored birth plan by providing evidence based information, exploring your preferences, and ensuring your goals are clearly communicated to your care team.

Advocacy

Ensure your preferences and values are clearly communicated to your care team, empowering you to make informed decisions and feel supported throughout the birth process.

Partner Support

Guide partners by suggesting effective comfort measures, fostering confidence, and ensuring they feel involved and connected throughout the birthing process.

Nature, Doula, Northern Virginia, Fairfax, Birth

Emotional & Physical Support

A birth doula offers emotional support by creating a safe, reassuring environment and helping you stay calm and focused during labor. Physical support is provided through comfort measures like massage, breathing techniques, and positional guidance to help ease pain and facilitate labor progress.

Better Birth Outcomes

Improve birth outcomes by offering continuous support, reducing stress, and promoting evidence-based practices, which can lead to shorter labor, fewer interventions, and greater satisfaction. Statistics show that having a doula reduces c-section rates, leads to shorter labor times, lowers the need for interventions, and improves maternal satisfaction.

Meet Lauren

Meet your Doula

Lauren Stanphill

Are you feeling excited to meet your little one, but anxious about labor and unsure what to expect? Do you find yourself spending hours getting lost down internet rabbit holes researching pregnancy, childbirth, and postpartum, but still lack confidence as your due date approaches? Trust me, I’ve been there!

My journey to becoming a birth doula was born from my own experience with childbirth. In 2022, while living abroad, I gave birth to my son far from family and without much of a support system. I found myself scared and overwhelmed by the intensity of labor, longing for someone to guide and reassure me. That experience opened my eyes to the vital role emotional and physical support plays in childbirth, and it’s why I’m here—to offer the same kind of guidance and reassurance I longed for during my labor so you can enter those fragile early-postpartum days feeling calm, empowered, and supported.

I share a life filled with joy in Northern Virginia with my husband and our two children, who are the center of my heart and universe. Family is everything to me, and it’s because of them that I’m so passionate about helping others navigate the journey of birth. My life has taken me to many places, including three years spent living in Germany and eight months deployed to Afghanistan. These experiences taught me resilience, adaptability, and the importance of staying calm and grounded, especially in times of uncertainty – and I bring these lessons into my work as a doula.

As your doula, my goal is to help you feel confident, empowered, and supported every step of the way. Whether you’re preparing for a hospital birth, home birth, or birth center, I will provide personalized, nurturing support that aligns with your goals. I’m here to help you navigate the unknowns and trust in your body’s ability to bring your baby into the world with strength and love.

Motherhood is an indescribable gift, and I look forward to working together to nurture a birth experience that honors you, your choices, and your incredible journey.

The placenta is the lifeline that connects, nourishes, and protects!

A healthy placenta is key to a healthy pregnancy. This incredible organ nourishes and supports your baby throughout the entire journey. Here’s how you can help keep it thriving:

🥗Eat a nutrient-rich diet- Focus on foods rich in vitamins and minerals, especially folate, iron, and calcium.

💧Stay hydrated - Drinking plenty of water is essential for maintaining optimal blood flow to the placenta.

🏃🏻‍♀️Move your body - Regular, gentle exercise boosts circulation and supports placenta health.

🧘🏻‍♀️Manage stress - High stress can affect the placenta, so take time to relax and unwind.

💊Prenatal vitamins - Ensure you’re taking the right supplements, as advised by your healthcare provider. Some nutrients critical to the placenta include folate, vitamin D, vitamin B12, vitamin A, and iron.

Take care of your placenta, and it’ll take care of you and your baby!

#HealthyPregnancy #PlacentaCare #PregnancyJourney #NourishYourBody #placenta #fairfaxdoula #loudoundoula

It’s #worlddoulaweek and I couldn’t be more proud to call myself a birth doula. Helping women navigate pregnancy and birth, embrace their own strength and intuition, and lean into the power of birth brings me so much joy, fulfillment, and purpose.

I am thankful for the other doulas who have mentored me along the way, and humbled by the women who put their trust in me as their doula.

To those who welcome me to walk alongside you during one of the most transformative and memorable experiences of your lives- thank you. Just as you will never forget your birth experience, I will not forget you.

#BirthDoula #fairfaxdoula #loudoundoula #gratitude #fulfillment #empoweredbirth

✨Options in Labor✨

This morning I listened to @ebbirth ‘s podcast interviewing @labor.nurse.mama about advocating in the birth room.

A quote that stood out to me was “If you don’t know your options, you don’t have them.”

To ensure you feel like an active participant in your own birth, it’s critical to know what your options are, what the benefits/risks/alternatives of these options are, and how to advocate for them.

As your doula, we will discuss labor and birth positions, fetal monitoring, cervical exams, common interventions, and more so you know the options available to you and feel comfortable with your birth plan.

If you or someone you know is pregnant and has questions, send me a DM or head to my website in the link above to reach out!

#novadoula #BirthDoula #fairfaxdoula #loudoundoula #childbirtheducation #empoweredbirth #youhaveoptions #selfadvocacy

🦴Chiropractic Care During Pregnancy 🦴

Pregnancy is an incredible journey, but it can also bring discomfort and changes to your body. Chiropractors who are certified in the Webster Technique offer a safe, drug-free way to support your body through pregnancy and postpartum.

Here’s how it helps:

🌿 Pain Relief: Relieves common pregnancy discomforts like back pain, sciatica, and pelvic pain.

🌿 Better Posture: Chiropractic adjustments can improve posture, alleviating strain from carrying extra weight.

🌿 Reduced Labor Time: Studies suggest that chiropractic care can reduce labor time and promote a smoother delivery.

🌿 Enhanced Nerve Function: Supports the nervous system, helping both you and baby thrive.

🌿 Improved Sleep: Get better rest with reduced discomfort and stress.

During my pregnancy with my second I received regular adjustments from @activefamilywellness which alleviated my pubic symphysis and SI joint pain, and almost certainly played a huge role in helping make room and alignment for my body to birth a 10 lb 11 oz baby.

I highly recommend chiropractic care to every one of any age and stage in life, but especially to my pregnant mamas out there doing the hard work of growing a tiny human 💪🏼👶🏼

#PregnancyWellness #ChiropracticCare #NaturalRelief #PregnancyJourney #HealthyMamaHealthyBaby #ChiropracticBenefits #ExpectingMoms #PainRelief #PregnancyCare #novadoula

🏔️Skin-to-skin for Dads🏔️

So often we hear about the importance of skin-to-skin for Mom and baby, but what about for Dad?

Skin-to-skin can have a significant impact on a Dad’s brain chemistry - leading to increased bonding, caregiving, and contentment as a new father.

💙Oxytocin: Skin-to-skin releases oxytocin, which plays a key role in bonding and promoting feelings of love, trust, and attachment. For new dads, this can strengthen their emotional connection to their baby and increase caregiving behaviors.

❗️Cortisol: Skin-to-skin can also lower stress levels by reducing the stress hormone cortisol. This physical closeness and warmth regulate both the father’s and the baby’s physiological responses, leading to a more calm and relaxed state that encourages Dads to be more attuned to their baby’s needs.

💪🏼Testosterone: Just 15 minutes of skin-to-skin is shown to temporarily reduce testosterone in males for approximately 8 weeks. Since testosterone is often associated with aggression and competition, this drop is thought to be nature’s way of helping fathers become more nurturing and emotionally attuned to their babies to promote caregiving, bonding, and responding to their baby’s needs.

These neurochemical changes benefit every member of the family, and will have ripple effects for months and years to come. Plus, putting science aside, skin-to-skin just feels really amazing, and every parent deserves to experience that.

As a doula, it is my role to support the WHOLE family prenatally, during labor and delivery, and postpartum. I will never replace your partner - instead it is my goal to help coach them through this life changing event to help them feel more confident and involved in the process.

#NovaDoula #DMVDoula #FairfaxDoula #DaddyDoula #Dads #EmpoweredBirth #skintoskin #newborn #doulasupport

🍼Today is world breast pumping day 🍼

Nothing about breast feeding or pumping is easy. It takes time, dedication, and commitment- and it should be celebrated! Shout out to all the moms out there making it happen.

For me, having to pump multiple times a day is hands down one of the worst parts about going back to work, and you’ll find me squeezing in pumping sessions as I drive to and from work just trying to make the most of any time I have. Have I gotten some strange looks at stop lights you ask? 100% yes 😂

Some of my best pumping recommendations:

✅ Store your pump parts in a clean bag in the fridge in between pump sessions for up to 24 hours to reduce the number of times you have to clean your pump parts!

✅ Make sure your flange size is correct. A lactation consultant or counselor can help you with this! I personally love the silicon inserts for comfort and adjusting size.

✅ Choose your pump wisely and be sure to use the different settings available to maximize comfort and output. I have used the @spectrababyusa S1 for both my babies and love it.

To all the pumping moms out there: It’s hard work, but never forget that you’re nourishing your baby with your body, and that’s pretty freaking amazing!

#worldbreastpumpingday #breastmilk #breastpump #spectra #novadoula #pumping

🆘 Not feeling safe in labor 🆘

When you’re afraid or don’t feel safe, your body responds with a stress reaction, activating the fight-or-flight response. This is an automatic physiological reaction designed to protect you in the face of perceived danger. During birth, however, feeling unsafe can deeply impact your labor.

❌ Fear triggers the release of stress hormones like cortisol and adrenaline, which inhibit oxytocin. In labor, oxytocin is essential for contractions, pain management, and to support a smooth labor process.

❌ When you don’t feel safe, you experience increased heart rate and blood pressure, which can increase tension and make a laboring person feel overwhelmed.

❌ Often, fear leads to shallow, rapid breathing. This can increase anxiety, make it harder to manage pain, and contribute to muscle tension throughout your body, including your pelvic floor.

❌ When we are afraid, we are less able to think clearly and make rational decisions. This may impact your ability to communicate your needs to your provider and impair your ability to make informed decisions for you and your baby.

So how do you help ensure you feel safe and secure during labor?

✅ Take a childbirth education class so you understand the stages of labor and can comprehend what you are feeling during labor

✅ Find a provider whose views align with yours and who makes you feel seen, heard, and supported

✅ Hire a doula who you mesh well with who can provide a consistent calming and supportive presence to you and your partner

#birthdoula #birthstory #informedconsent #dmvdoula #safeandsecure #laborsupport #oxytocin

🪻Preparing for Postpartum🪻

Postpartum is a time of immense change and adjustment. It is beautiful, but it is hard.

After giving birth to my first, I remember feeling like I was on an emotional roller coaster that I couldn’t wait to get off. I cried because I was happy, I cried because I was sad. I was recovering from a 2nd degree tear, my SI joint made it difficult to walk, breastfeeding was unbelievably painful, and I struggled to process a labor that felt very much out of my control. Sometimes I felt resentment towards my baby, and then I resent myself even more for harboring any negative emotions towards that sweet boy.

While you can’t prevent the rapid hormonal shifts, postpartum bleeding, and other changes that continue to happen in your body after giving birth, you absolutely can prepare for them so you don’t feel you’re like barreling down a hill out of control.

✔️Build your Support System: Whether it be friends, family, new parent groups, or postpartum professionals such as lactation consultants or a postpartum doula – think about and identify the people you can rely on to help however you need BEFORE you give birth. 
✔️Meal Prep: Stock your freezer and pantry with easy, nutritious meals and snacks that can be easily heated up so you have one less thing to worry about. I recommend making breakfast burritos and nutrient-dense bone broth-based soups that are satiating and filled with protein, collagen, and healthy fats to aid in recovery. 
✔️Communicate with your partner: While you have the time, energy, and a level head, discuss roles, responsibilities, and expectations to ensure you’re both on the same page about support and care.  
✔️Self Care: Stock up on postpartum care essentials like pads, witch hazel, and a sitz bath so you aren’t left scrambling. Do what you can ahead of time, so that when the baby comes you can prioritize rest and skin to skin time with your sweet newborn.

What were some things that surprised you in postpartum?

#DMVdoula #fairfaxdoula #postpartumrecovery #postpartum #fourthtrimester #novadoula #loudondoula

Should you hire a doula if you are planning to get an epidural?

Short answer: YES!

It’s a common misconception that doulas are only beneficial for women planning unmedicated birth – which simply isn’t true!

Here are some reasons why:

✅ You will likely feel some of the discomforts of labor before an epidural is placed, and a doula can provide essential comfort measures before it takes effect. Additionally, there is an optimal time during labor to get an epidural to reduce your chance of greater medical intervention. A doula can help you get there.

✅ Having an epidural does not negate the necessity of movement during labor. A doula can help you stay comfortable and offer hands-on support to help you change positions. This physical support will ensure your baby is given ample opportunity to move through the pelvis so your labor doesn’t slow down or stall.

✅ A doula is there to provide continuous emotional support during labor. The birth process can be intense and sometimes overwhelming, even with an epidural. Having a doula ensures that you have someone by your side to help reduce anxiety, provide reassurance, and advocate for your needs.

✅ Doulas are familiar with the birth process and can help you communicate your preferences and concerns to the medical team. This is especially helpful if you're not familiar with medical terminology or if you feel overwhelmed by the hospital environment. Your doula can help ensure that your wishes are respected, including wishes that involve pain management like an epidural.

✅ And let’s not forget partners! A doula can guide your partner on how to be helpful and ensure they’re also taken care of emotionally and physically. This allows your partner to be more present and involved in the birth, without feeling unsure of how to help.

No matter what kind of birth you desire, a doula can help. Send a message if you’d like to learn more or book a consult!

#BirthDoula #DMVDoula #NOVADoula #EmpoweredBirth #Doula #Epidural #fairfaxdoula #loudondoula #doulasupport

❄️Get Outside & Move💪🏼

Sunlight, fresh air, and movement all play vital roles in promoting physical and mental health, especially during pregnancy and labor.

☀️Sunlight triggers vitamin D production, which is essential for calcium absorption and bone health. Adequate vitamin D levels during pregnancy are linked to better outcomes for moms and babies, including improved immune function and a lower risk of pre-eclampsia.

🍃 Fresh air increases oxygen levels in the body. This supports energy, vitality, and supports fetal development.

👟 Movement encourages blood flow, which delivers more oxygen and nutrients to your baby. Regular movement also helps strengthen pelvic floor muscles and aids in a smoother delivery process by encouraging optimal fetal positioning.

With winter upon us, so many of us make the mistake of retreating inside for weeks or months on end - trust me, I despise the cold and have been there. But with the inevitable shorter days of winter upon us, it’s more important than ever!

And in case you’re wondering, this is what a walk looks like when you don’t own a double stroller or wagon and your toddler who typically refuses to sit in a stroller decides he wants to ride in a stroller like his baby sister 🥴 We definitely did some unintentional off-roading on this walk 😂 It wasn’t pretty, but what’s important is we did it!

#dmvdoula #BirthDoula #getoutside #movementismedicine #sunshine #pregnancy #exercise #fairfaxdoula #novadoula

🌟 Motion is Lotion 🌟

Whether it's walking, swaying, lunging, or using any of the positions shown here or suggested by your doula - staying active during labor can help ease pain and discomfort, support your baby’s positioning, and keep things progressing smoothly. Your body knows what to do, so move in a way that feels right and trust your intuition. Each movement brings you closer to meeting your little one! 💪🤍

#novadoula #laborpositions #doula #birthsupport #laboranddelivery #birthdoula #fairfaxdoula #northernvirginiadoula #dmvdoula #empoweredbirth

🍁THANKFUL🍁

2024 has brought SO much to be thankful for.

This spring, our beautiful daughter, my little mini-me was born. I worried it wasn’t possible to love another child like I did our first, but she very quickly taught me that a mother’s love has no bounds. Her breathy laughter and coos continue to fill our hearts and home, and I hope that her brother’s unmatched love for her continues to grow as they do.

Logan is the easiest baby, but her labor was anything but. Born 10 lbs 11 oz in the OP “sunny side up” position, I can tell you that I seriously questioned my resolve to have an unmedicated birth. I can also tell you that I have absolutely no doubt that her birth would’ve looked a lot different were it not for my midwife (shout out to Kate Tyson from Centreville OB/GYN / @restonwomenscenter !

Personally experiencing the difference grounded, calm, and confident support can make in a birth, I spent many, many hours during maternity leave mulling over what having a positive birth experience means and how I too could help moms have the birth they desired and deserved. It was in those hours of self reflection that I committed to learning how to advocate for, educate, and support other moms during one of the most memorable and impactful times in their lives - thus Lauren Stanphill Birthcare was born!

It is my goal and priority to help families understand and face their apprehensions and anxieties about birth, and to become confident in a mother’s ability to bring life earth side. To help moms ride the waves of labor with a calming and confident presence. To be an essential resource and support person as they wade into the depths of those early, fragile postpartum days.

For thanksgiving this year, I am thankful for the opportunity and ability to support moms in pregnancy and birth, and can’t wait to see what 2025 has in store 🧡

#family #thankful #thanksgiving #BirthDoula #novadoula #calmandconfident #fairfaxdoula

You are not ‘just’ anything.
Not just a woman
Or just a friend
A wife
A partner
Or just a mother.
You are a universe,
made up of waves that brought life,
stars that hold dreams,
landscapes of home,
rocks that will crumble but will always remain.
The winds gentle sway and strongest roar.
You are someone’s ‘all’,
and ‘all’ is not lost.
You are a mother.
But never, just.

- @jessurlichs

#motherhood #tinyhands #amotherslove #birth #neverjust #birthdoula #novadoula

There are almost no guarantees in birth, but it is a journey you are sure to remember.

A mom who feels respected, cared for, and supported in birth is far more likely to enter those fragile early postpartum days feeling loved, empowered, capable, and confident.

Take the time to think about and visualize the birth you want. Prepare yourself physically, mentally, and emotionally. Prioritize finding and surrounding yourself with a team that wholeheartedly supports you in those decisions.

Send me a DM to learn more about how a doula can help you achieve the birth YOU deserve!

#BirthDoula #birthsupport #empoweredbirth #dreambig #birthstory #respectfulbirth #birthjourney #novadoula #dmvdoula

💰Did you know that the average cost of childbirth in Northern Virginia ranges anywhere from $10-30k?! 💰

For those with insurance, most of these expenses are covered. However, nearly all families incur some out of pocket cost. This is where a Health Savings Account (HSA) comes in to offset the cost of your pregnancy and childbirth journey.

An HSA is a tax-advantaged savings account that lets you set aside pre-tax money for healthcare expenses. It’s a smart way to save for pregnancy and childbirth related costs like co-pays, deductibles, pelvic floor physical therapy, lactation consulting, chiropractic care, and even doula services in some instances!

Why should you invest in one?

💰 Tax Benefits: Contributions are tax-deductible, helping you save money each year by reducing your taxable income.

💸 Tax-Free Withdrawals: Use for qualified medical expenses without paying taxes.

🔄 Rollover Savings: Unused funds roll over to the next year, so your savings grow.

🩺 Healthcare Flexibility: HSA funds can be used for a wide range of healthcare expenses, giving you peace of mind as you prepare for birth.

Investing in an HSA now can help you plan for the costs of your birth experience—whether you’re planning a home birth, hospital birth, or something in between. Your health and wellness are worth it! 💖

#PregnancyPlanning #HSA #DoulaSupport #InvestInYourHealth #PregnancyJourney #BirthDoula #HealthcareSavings #TaxSmart #finance

🌿 Hi, I’m Lauren 🌿

Are you excited to meet your little one but feeling anxious about labor? Spending hours researching, yet still uncertain as your due date approaches? Trust me—I’ve been there! My journey as a birth doula began with my own experience of giving birth abroad in 2022, feeling isolated and overwhelmed. I longed for someone to guide and reassure me, and that experience opened my eyes to the incredible power of compassionate and continuous support in childbirth.

I currently live in Northern Virginia with my husband and our two children, who are the heart of my world. Family means everything to me, and it’s my passion to support other families through the life-changing journey of birth. I love a good adventure and my travels have taken me across six continents and include two deployments to Afghanistan, where I learned the importance of resilience and staying calm in times of uncertainty—qualities I bring to each birth as a doula.

I believe two of life’s best medicines are movement and fresh air. When I’m not working, you’ll find me hiking, running, tending to my small garden, or spending time outside with my kids. And yes, I have an incurable sweet tooth that keeps me in the kitchen baking!

Whether you’re planning a hospital, home, or birth center birth, I’ll be with you each step of the way, helping you feel informed, empowered, calm, and fully supported. My goal is to honor your unique journey and nurture a birth experience filled with confidence and love. 🌸

Let’s make this beautiful journey one that celebrates you! ✨

#NOVAdoula #birthsupport #dmvdoula #BirthDoula #empoweredbirth #fairfaxdoula

Did you know that more than 140 million babies are born a year?

Birth is universal and what is considered “normal birth” is not the same everywhere, rather it is simply what we’re used to!

I recently finished reading this book and boy did it bring me back to my sociology/anthropology roots from undergrad. A few takeaways…

✨ Choosing your provider is the single most important decision you can make in pregnancy to determine your birth outcome. Consider the type of birth you desire, and interview providers to find one that demonstrates a willingness to support you and your decisions! Across all eight cultures evaluated in this book, the providers’ beliefs on birth were reflected in birth outcomes.

✨ Just because your friends and family gave birth one way, does not mean you have to as well! In Greece, over 60% of women give birth via c-section compared to just 16% in the Netherlands. Similarly, in the US, over 65% of women opt for an epidural compared to only around 5% in Japan. During interviews, the researchers found women often felt anxious and unsafe giving birth in ways that went against the cultural norms, but this doesn’t have to be the case!

As your doula, my goal is to educate you on the pros and cons of all your options in birth so you can feel confident in your decisions and make educated choices based on your preferences, not simply what others in your orbit have done.

Knowledge is power in life and in birth. Double tap if you agree!

#BirthDoula #empoweredbirth #birthanthropology #birtheducation #themoreyouknow #DoulaSupport #fairfaxdoula #novadoula #dmvdoula

In honor of spooky season 👻

A haunted house: Childbirth and parenthood edition!

A doula can’t help you with all of these (can you tell we’re in the thick of potty training a stubborn toddler over here?!), but they CAN help with a few! Send me a DM to learn more!

Your turn! A haunted house but….

Let me know in the comments ⬇️

#ahauntedhousebut #hauntedhousetrend #parentinghumor #BirthDoula #empoweredbirth #birthsupport #birtheducation #DoulaSupport #fairfaxdoula #novadoula #dmvdoula

✨EXCITING NEWS!✨

Birth is a new beginning, and with all new beginnings, it’s natural to take a step back and assess your life, your priorities, and your passions.

Through my own pregnancies, births, and postpartum experiences, I developed a fascination and passion in all things birth.

In the months following the birth of my daughter, I spent hours upon hours listening to podcasts, reading books, and consuming evidence based research on pregnancy and childbirth.

And this is just the beginning!

In November, I head down to Richmond to attend training to become a BIRTH DOULA and I could not be more excited!

If you or someone you know is pregnant and giving birth in the new year, send me a DM. I’d LOVE to talk about the many benefits of having a doula, including improved birth outcomes, a more satisfying birth experience, and so much more.

Press Follow above to follow me along on this journey!

Where comfort meets confidence, miracles begin.

#birthdoula #empoweredbirth #birthsupport #birtheducation #doulasupport #fairfaxdoula #novadoula #dmvdoula

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What To Expect Working With Me

Prenatal Visits: Pregnancy brings joy and excitement, but also fear and anxiety – and that is normal! During our prenatal visits, I will listen intently as you describe the birth experience you desire, and educate you on your options and ways to achieve those goals. We will log these preferences in a birth plan you feel comfortable with, and discuss how to communicate these preferences during labor and delivery. We will discuss comfort measures so you can breathe through the contractions that bring you one step closer to meeting your little one!

Labor and Delivery: Childbirth can feel like an overwhelming whirlwind of emotions - but what if you could transform that anxiety into confidence, knowing you have a calm, experienced advocate by your side? As your doula, I will support you and your partner every step of the way—offering hands-on comfort, emotional reassurance, and guidance in every moment. You only give birth a limited number of times in your life, so you deserve a doula to help your dream birth become a reality!

Postpartum Visit: The weeks following birth can feel like a blur. At your postpartum visit, we’ll create space to slow down and reflect. Together, we’ll revisit your birth story, celebrate your strength, and gently unpack any lingering emotions or questions. I’ll help you find peace in your experience, while also providing practical guidance and resources for newborn care, healing, and self-care. By the time I leave, you’ll feel more grounded, confident, and supported as you step into this beautiful new chapter of motherhood.

Book A Call

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Packages

Classic Birth Package

+Two virtual or in-person prenatal visits

+Continuous hands-on support, guidance, and comfort during labor and delivery

+Up to 90 minutes of postpartum support after birth

+One virtual or in-person postpartum visit

+Unlimited support via text, phone, or email during pregnancy and up to four weeks after birth

+Backup doula coverage

+BONUS - Prenatal breastfeeding call with one of the area's top Lactation Consultants to ask all of your breastfeeding questions

$1500

Birth & Postpartum Plan Development Package

+Two-hour in-person visit to discuss and document your birth preferences and review comfort measures

+Review what to expect in those first few weeks postpartum mentally, emotionally, and physically

+Question and answer time going over anything you wish, including but not limited to breastfeeding, childbirth, recovery, nutrition, and more

$200

(Fee will be put towards birth packages if you decide you want a doula during this visit)

A non-refundable 50% deposit is required at the time of contract signing. The remaining 50% is due at your 37th week of pregnancy.

Get in Touch

Contact Information

Phone

Email

Serving

703-447-4869

lauren@laurenstanphillbirthcare.com

Fairfax, Loudon, and Surrounding Areas

Contact